Weight Set Point and Early Conclusions
2026-10-02
Early conclusions? What? This is poor science! Well it's all appropriate as I'm also ranting about Weight Set Point, which is not good science, but is probably at least partially true. Let's start with the Early Conclusions.
- Metabolism for the purpose of this discussion is about how your body uses a certain amount of energy just existing. This amount may increase and result in extra work done by the body in repairing/growing, or just make you feel more inclined to do stuff. (...)